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Home Program For Low Back, Sacral and Hip Pain Workshop

March 16 @ 1:30 pm - 4:00 pm

| $35.00

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Michele will give you a home program for lower back, hips & pelvis
*Learn a Quick 3-step realignment of pelvis for daily relief
*Muscle and fascial release using rollers and balls
*Core review and exercises for stabilization

Details

Date:
March 16
Time:
1:30 pm - 4:00 pm
Cost:
$35.00
Event Category:
Website:
www.calistogapilates.com

Organizer

Calistoga Pilates

Venue

Calistoga Pilates Studio
1336-B Lincoln Avenue / Second Floor
Calistoga, 94515
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Phone:
(707) 396-2442